A powerful under 30 minute online Reformer class using the box. Expect planks, curtsy lunges, upper-body strength, core focus, and reverse upper-body sequences to balance the body in a fast and effective session
40minutes of moving alongside me.
Enjoy 5 mins mini core and lower body ready to stack or just by itself.
45 Minute Strength Class. All you need is your beautiful body and pilates ball for your head in the side lying.
Legs in straps with some spice in-between. Join me for this 35+ minute Reformer workout, all you need is your bed.
Join me for 35 minutes ~ you’ll need a pilates ball
All you need is your beautiful body and reformer for this upper and abs. You can use a little DB if you would like to add some spice. 30 minutes to start your day with some movement and YOU time.
Get ready for a 24-minute Reformer Pilates session that will leave you feeling strong and sculpted.