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PULSE PILATES STUDIO
About
Join the movement
On-Demand Classes
Merch
Contact
About
Join the movement
On-Demand Classes
Merch
Contact
Login Account
Pulse Tee - Grey Marle
Pulse Tee - Grey Marle
A$42.00
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Pulse Crew
Pulse Crew
A$68.00
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Pulse Pilates Quarter Zip
Pulse Pilates Quarter Zip
A$60.00
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TRY & SAVE 🩡🫢🏽 Glute Bridges on the Mat

Move breakdown πŸ‘‡πŸΌ
	1.	Glute bridge with narrow chest press
	2.	Add a tricep extension at the top
	3.	Add two tricep extensions + squeeze on your block
	4.	Hold triceps + squeeze
	5.	Arms long, pulse h
Little snippets from one of my stretch flows live online!
Probably one of my personal faves, perfect for those chilly early mornings when you’re still in your PJs. 🧘🏽‍β™€οΈβœ¨
Restore your body and your mind with this dreamy stretch.
Let me kn
Happy World Pilates Day 🀸🏼‍β™€οΈπŸ’Œβœ¨
So grateful for the incredible people I’ve met and the friendships I’ve made through this movement. Pilates has brought so much light into my life, and I hope you’re moving your body today in a As I reflect, my dream was always to create a space for everyone — whether it’s your first time exercising, your first time doing Pilates, or you’re seasoned. A space for Mummas to bring their bubs so they can have time for themselv Hold the pulses… because Pulse is pausing! πŸ₯Ή

16 months of sweat, spice, shaky legs, and the best kind of Pilates burn. From Beach Pilates to the studio, 258 legends have walked through these doors, filling 100 spots a week, across 33-34 clas
Our Beautiful Donna πŸ’›

Join me in saying goodbye to our beautiful Donna on Tuesday, March 4th! She has been a wonderful part of the Pulse Pilates community, teaching Tuesday afternoons and Saturdays here and there. Donna is now focusing on her own b

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